I recently started working out regularly after a few failed attempts in the last couple of years, and this time I have my fitness goals chalked out with no scope for failure. Those who know me know that I can't diet and need to keep eating every few hours, that too something that is yummy and not boring. I work out in the evenings now as that is what my routine permits, and so I need to fuel myself well before a workout and that too with something that fills me up and does not make me get hungry quickly. I also need to eat the right thing after my workout for my fitness efforts to take effect. To satisfy so many things without taking too much trouble is where most of the problem arises.
