Friday, March 9, 2018

Why Hamdard Roghan Badam Shirin Sweet Almond Oil should be a part of your life!

I had been hearing about Hamdard Roghan Badam Shirin Sweet Almond Oil for the longest time but never got around to trying it till this winter and let me tell you it has become a part of my life in different ways. A couple of friends always raved about this product, but I only paid heed to it when I realized I needed to do more for my skin and hair, especially in winter. I was anyway consuming almonds every morning so I thought that was more than enough, but when I read up on the product, I was surprised at how beneficial it was and how much could be done with it. It didn't take me much time post that to get a bottle for myself. From there, the rest is history 😊 and in fact, as it is in the purest form, it can be used for kids too and I give it to Aryaa as well.

Roghan Badam Shirin Sweet Almond oil is 100% natural pure almond oil, and its purity is so good, that it is edible! Hence, it serves two purposes - it keeps you healthy as well as beautiful - body wise and mind wise, thus becoming a holistic product! It is based on Unani science. This post is going to tell you the benefits and uses of Roghan Badam Shirin Sweet Almond Oil so that you can make it a part of your life like I have!

Benefits of Roghan Badam Shirin Sweet Almond Oil

1. Glowing and healthy skin
Roghan Badam Shirin Sweet Almond Oil contains Vitamins B and E, all essential for healthy hair and skin. 
  • Vitamin E plays a huge role in strengthening the capillary walls and improves moisture and elasticity which helps in defying age. It also prevents sun damage by reducing inflammation on your skin. It thus helps in speedy cell regeneration making your skin look healthier. It also helps to retain natural moisture which helps your skin from becoming dry. This helps prevent skin cancer.
  • Vitamin B2 also known as Riboflavin which is an important vitamin for acne prone skin as it helps to maintain the mucus secretion of the skin and thus prevents acne breakouts and dry skin. It ensures healthy cell turnover and helps to clear spots and give a bright and radiant complexion.

2. Healthy and Shiny Hair
Roghan Badam Shirin Sweet Almond Oil contains magnesium and calcium that helps in hair growth and prevents hair fall. It also contains Zinc which is an important mineral for healthy hair and prevents thinning of hair. It also helps to moisturize hair without weighing it down, making your hair healthy, shiny and dandruff free.

3. Increases Immunity
Vitamins E, B and magnesium together strengthen your immune system and help in preventing sickness and stress.
4. Regulates Cholesterol and Blood Pressure
  • Almond Oil helps to increase the level of high density lipoproteins (HDL) and reduce the level of low density lipoproteins (LDL). It creates a balance and results in a healthy cholesterol level.
  • Potassium helps to regulates blood pressure, and as almond oil contains very low sodium, it helps in controlling fluctuating blood pressure.

5. Aids Weight Loss
Monounsaturated fatty acids satisfy appetite and makes one feel full for longer. They also speed up metabolism which helps you shed those kilos.

6. Stronger Bones and better blood circulation
Roghan Badam Shirin Sweet Almond Oil is a great source of Vitamin D which helps in better absorption of Calcium which helps to develop and strengthen bones. Very vital for small kids. Massaging with almond oil also helps in blood circulation and moisturizes the skin, keeping it soft and supple. 

7. Prevents muscular damage and relieves stress and pain
Vitamin E in Almon oil prevents free-radical damage after muscle straining activities, especially workouts. Also, as almond oil has analgesic properties, massaging with it helps to relieve muscular pain.

8. Prevents Heart Ailments
Monounsaturated fatty acids are one of the key ingredients of almond oil and this boost heart health and prevent cardiovascular diseases. Roghan Badam Shirin Sweet Almond Oil is loaded with folic acids, unsaturated fats, protein, and potassium which all contribute to the well-being of the heart.

9. Great for Pregnant women
  • Being rich in folic acid, Almond oil is highly recommended to pregnant women, as it reduces the chances of birth defects in new-borns. It ensures that the foetus has healthy cell growth and tissue formation process.
  • It is good for the skin and helps prevent stretch marks if applied regularly.

10. Sharper Memory
Consumption of Vitamin E makes you more alert and helps to preserve memory longer. Also, almonds are moderately rich in lean protein which give a boost of energy and help repair brain cells thus improving cognitive functions including memory. Also, almonds are one of the richest sources of omega-3 and omega-6 fatty acids which help increase intellectual levels and the magnesium in them help strengthen the nerves in the brain. All these together make for sharper memory and brain power. This is just what growing kids and our current lifestyle demands.

11. Protection against diabetes
Almond oil reduces the rise in glucose and insulin levels after meals. One is protected from the dangerous spikes in blood sugar which diabetics often suffer from following a meal. It helps to regulate the absorption and processing of glucose, thus making a difference.

How to use/consume Roghan Badam Shirin Sweet Almond Oil
  1. Add it to a glass of milk.
  2. Add it as a dressing to your salads.
  3. Apply it warm when you need a massage.
  4. Apply it to your baby/child before their bath. I do this regularly with Aryaa and she enjoys her massages.
  5. Add it to your child's milk. Aryaa loves it.
  6. Use it to remove your make up.
  7. Apply it to your hair. Wrap your hair in a warm towel for 15 minutes and then wash it off.
  8. Apply it to the areas that you have wounds for them to heal faster.
  9. Apply it to prevent as well as reduce stretch marks.
  10. Apply it as a moisturizer.

As you can see, I am making the most of having discovered this wonder product and highly recommend that you guys add it to your daily diet too. With this, the 'goodness of almonds' theory just got a lot more interesting!

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  1. I will add it to milk and salads too. Must try product

  2. I'm not sure where you're getting your information, but great topic.

    I needs to spend some time learning much more or understanding more.
    Thanks for great info I was looking for this information for my mission.

  3. Yes, l have heard it is great for health. Thank you for sharing this information.

  4. Yes i too use this oil for my skin salads milk etc and very happy with the result ..

  5. I have used it on my daughter as a massage oil when she was younger, never realized you could drink it too. Need to reintroduce in our diet


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